Post Date April, 15 2023
Sexual intercourse disorder can affect sexual life, not only affecting the relationship between spouses, but also breaking down family relationships. What are the obvious symptoms of sexual intercourse disorder?
What are the symptoms of sexual dysfunction?
1. No desire for sexual activity
When men experience sexual dysfunction, they have no desire for sexual activity, mainly manifested in physiological and psychological aspects. Psychologically, it mainly refers to excessive mental stress, excessive fatigue, decreased male hormone levels, and poor blood circulation in the body, which can lead to erectile dysfunction. At this time, it is necessary to learn to relax one's mood and change sexual skills and posture appropriately.
2. The lungs are beginning to weaken
When the lungs weaken, it indicates that male function has declined. Sexual activity mainly tests male endurance and physical strength. If the lungs are not good and breathing is not smooth, it will decrease, inevitably reducing the quality of sexual activity. As we age, our physical strength becomes worse and worse, and exercise can easily lead to physical fatigue. This is a manifestation of decreased lung function, which affects the quality of sexual life.
3. Visual impairment
As we age, our vision also decreases, which not only indicates eye problems but also a decrease in function. A decrease in vision indicates a disease in the blood vessels, which can affect the body's circulation to a certain extent, leading to disorders in visual nerve metabolism and ultimately leading to a decrease in vision. Because the erection of the male penis mainly depends on sufficient blood, when there is insufficient blood flowing into the reproductive organs, it will definitely affect the male's erection.
4. Severe hair loss
The kidney is closely related to hair, and if the kidney is not good, lack of rest can lead to hair loss. In middle age, when men reach the peak of their careers, they are under great psychological and mental pressure, which can easily disrupt blood circulation and endocrine system, and lead to hair loss.
How to regulate sexual dysfunction?
1. Eat more high-quality protein
Chicken, fish, duck, lean meat, and eggs can provide high-quality protein for the body and are essential amino acids for human sperm production. In addition, some animal foods contain sex hormones, which can increase male libido and promote the production of semen and sperm. In addition, men should consume necessary fatty acids appropriately. Otherwise, the production of sperm will be restricted.
2. Supplement trace elements and vitamins
Vitamin E and vitamin A can maintain function while delaying aging. Taking more of these nutrients can increase sperm production and enhance sperm vitality. The recovery function of vitamin C mainly exists in tomatoes, green peppers, dates, and hawthorn.
Warm reminder
Sexual intercourse disorders are mostly caused by psychological factors. It is necessary to maintain a calm mood, avoid excessive anxiety, maintain a positive and optimistic mood, and exercise appropriately to improve physical fitness.
