Sexual Health
All diseases arise from blocked channels and collaterals. All diseases originate from blocked channels and collaterals
There is a saying in the "Yellow Emperor's Internal Classic": "All diseases originate from blockage of the meridians"! There are also two folk sayings: "The meridians are blocked, causing a stroke when walking", and "The meridians are blocked, causing the body to feel uncomfortable like a ghost on the body.".
1. Common symptoms of pericardial dysmenorrhea:
Insomnia and dreaminess make it difficult to wake up and fall asleep; Anxiety, forgetfulness, chest tightness, dry mouth; Neurasthenia.
Hand-Jueyin Pericardium Meridian Xu Shi (19:00 to 21:00) - Pericardium Meridian Hyperactivity. Protect the heart during the early hours, relieve pressure, and relax the heart; "The pericardium is the outer membrane of the heart, with a vein attached, and a pathway for the passage of qi and blood. Evil cannot tolerate, but it can tolerate heartbreak." The pericardium is the protective tissue of the heart, as well as a pathway for qi and blood.
The pericardium is most prosperous in the early hours of the menstrual cycle, which can clear away external pathogens around the heart and keep the heart in a sound state. At this point, it is necessary to maintain a comfortable mood: reading books, listening to music, or doing SPA, dancing, playing tai chi... to relax and release pressure.
2. Common symptoms of triple focus:
Migraine, dizziness, tinnitus, upper heat, lower cold; Hands and feet afraid of cold, tired and irritable; Skin is prone to allergies; Muscle and joint soreness, weakness, and loss of appetite.
The hand Shaoyang triple energizer meridian is at Haishi (from 21:00 to 23:00) - the triple energizer meridian is flourishing. During the period of Hai, hundreds of veins were connected to nourish the body and nourish the delicate appearance. The Sanjiao is the largest of the six fu organs, which has the function of presiding over various qi and dredging waterways. During the period of Hai, the three energizers could activate hundreds of meridians.
"If a person sleeps during the high tide, the hundred meridians can receive the best recuperation and recuperation, which is very beneficial to the body and beauty.". Centenarians have a common characteristic, that is, they sleep at Haishi. If modern people don't want to sleep at this time, they can listen to music, read books, watch TV, and practice yoga. However, it is best not to sleep beyond the hour of Haishi.
3. Common symptoms of pulmonary obstruction:
Afraid of wind, easy to sweat, dry throat, and cough; Allergic rhinitis is prone to allergies due to dry skin; Movement leads to shortness of breath, chest opacities, complexion, and a lack of brilliance in the skin.
Yin Shi (3 to 5 o'clock) of the Lung Meridian of the Hand Taiyin - Lung Meridian is flourishing. Yin Shi sleeps soundly, with a red color and sufficient vitality;
4. Common symptoms of large bowel dysmenorrhea:
Toothache, headache, dry mouth, skin allergy; The gastrointestinal function is weakened due to multiple blue muscle spots; Chronic pharyngitis with pain around the shoulder.
Hand Yangming Large Intestine Meridian Maoshi (5:00 to 7:00) - Large Intestine Meridian Vigor. When the large intestine crawls, toxins and dregs are discharged; "The lung and the large intestine are external to each other." The lung fills the whole body with sufficient fresh blood, and then promotes the large intestine to enter an excited state, completing the process of absorbing water and nutrients from food and expelling debris. It is best to defecate after getting up in the morning.
5. Common symptoms of splenic dysmenorrhea:
Abdominal distension, malabsorption, and weak breath; Easy to vomit and suffocate, easy to become tired and fat; Head distended, head unclear, wet, feet swollen, loose stool; Joint soreness diabetes.
The Spleen Meridian of Foot Taiyin is already at its proper time (9:00 to 11:00) - Spleen Meridian is flourishing. When the spleen meridians are flourishing, the hematopoietic body is in shape; "The spleen governs circulation and regulates blood." The spleen is the overall regulation of digestion, absorption, and excretion, as well as the commander of human blood. "The spleen enlarges the body in the mouth, and its beauty lies in the lips." The spleen functions well and is well digested and absorbed
"The blood quality is good, so the lips are ruddy.". White lips indicate insufficient blood gas, while dark and purple lips indicate cold entering the spleen meridian.
6. Common symptoms of gastric dysmenorrhea:
Throat pain, stomachache, fear of heat, indigestion; Burnout, knee pain, constipation; Chen Gan has a dry tongue and a thin body.
Stomach Meridian Chenshi (7:00 to 9:00) - Stomach Meridian is flourishing. Eating breakfast on a regular basis can nourish the body and ensure safety; Breakfast is the easiest time for people to digest and absorb. For breakfast, we can arrange mild stomach nourishing food such as porridge, cereal, and pastry. Food that is too hot and dry can easily cause stomach irritation and problems such as dry lips and sore lips. Skipping breakfast is more likely to cause multiple diseases.
7. Common symptoms of dysmenorrhea:
Anxiety, panic, palpitation, heart tightness, and heartache; Shortness of breath, stress, depression, irritability; Oral ulcers, dry mouth, bad breath.
Heart Meridian Meridian Meridian of the Hand Shaoyin (11:00 to 13:00) - Heart Meridian is flourishing. Take a nap at noon to calm your nerves and nourish your vital energy; "The heart governs the gods, opens the mind on the tongue, and flourishes on the face." Heart qi promotes blood circulation, nourishing the mind, qi, and tendons. People can take a nap during the afternoon, which is great for nourishing the heart and making them energetic from afternoon to evening.
8. Common symptoms of intestinal dysmenorrhea:
The lower abdomen encircles the navel, causing pain, and the heart is clouded, the head is oppressed, and the top is painful; Prone to diarrhea, cold hands and feet; Poor absorption and deficiency of fertilizer; scapulohumeral periarthritis.
The small intestine meridian of the hand sun is not yet active (from 13:00 to 15:00) - the small intestine meridian is active. When it is not clear and turbid, drinking water can reduce fire; The small intestine is clear and turbid, the water is returned to the bladder, the dregs are sent to the large intestine, and the essence is sent to the spleen. The small intestine adjusts the nutrition of a person during the day. If there is heat in the small intestine, people will have a dry cough and pass farts. Drinking more water and tea at this time is beneficial for intestinal excretion and fire reduction.
9. Common symptoms of bladder dysregulation:
Fear of cold wind, neck discomfort, waist and back muscle swelling and pain; Lumbar and knee soreness, varicose veins, frequent urination, and polyuria; Yellow urine and hypertrophy of the prostate.
Shenshi (15:00 to 17:00) of the bladder meridian of the foot sun - bladder meridian flourishing. Shenshi has sufficient body fluid, nourishes yin and soothes the body; The bladder stores water and body fluid, which is discharged from the body and circulates within the body. If there is heat in the bladder, it can cause a bladder cough, and the cough can cause enuresis.
The body temperature of Shenshi people is relatively hot, and those with yin deficiency are most prominent. At this time, appropriate activities are conducive to the circulation of body fluid in the body, and drinking tea that nourishes yin and reduces fire is the most effective for people with yin deficiency.
10. Common symptoms of renal dysmenorrhea:
Hands and feet afraid of cold, dry mouth, dry tongue, sore waist and knees, pharyngitis; Irregular menstruation and decreased libido; Prostate hypertrophy, heel pain, frequent urination, low urination, and yellow urine.
When the Kidney Meridian of Foot Shaoyin is unitary (17:00 to 19:00) - the Kidney Meridian is vigorous. During the unitary period, the kidney stores essence, and absorbs the vitality and qi of the Chinese herbs;
"The kidney stores the essence of reproduction and the essence of the five zang organs and six fu organs. The kidney is the congenital root." The human body enters the stage of storing essence in Youshi after purging fire and toxin in Shenshi. At this time, it is not suitable for too much exercise or drinking a lot of water.
11. Common symptoms of biliary obstruction:
Dry mouth, bitter mouth, migraine, easy to panic; Good at sighing, loose constipation, and yellow skin; Dyspepsia, arthralgia, lipoma; Accumulation of phlegm wet nodules.
"When the gallbladder meridian of the foot Shaoyang reaches its zenith (23:00 to 1:00), the gallbladder meridian is flourishing.". Sleep well at midnight, without revealing dark circles under your eyes; According to traditional Chinese medicine theory; "The surplus qi of the liver is released from the clear gallbladder and accumulated into essence." Only when a person falls asleep before midnight can the gallbladder complete metabolism. "As clear as the bile is, so clear is the brain."
Those who fall asleep before midnight wake up in the morning with a clear mind, a ruddy complexion, and no dark circles under their eyes. On the contrary, those who often cannot fall asleep during the child's hour will have a pale complexion and dark eyes. At the same time, due to poor bile detoxification and metabolism, it is easier to generate crystals and stones.
12. Common symptoms of liver failure:
Dry mouth, bitter mouth, emotional depression, chest and flank pain; Vertigo, unstable blood pressure, irritability, and impulse; Skin chlorosis, fatigue, and hypertrophy of the prostate; Irregular menstruation, breast disease, and yellow urine.
Foot Jueyin Liver Meridian Chou Shi (1 to 3 o'clock) - Liver Meridian Hyperactivity. Don't sleep late when ugly, don't have spots on your face; According to traditional Chinese medicine theory, "The liver stores blood." "If a person lies down, the blood belongs to the liver." If the ugly time cannot fall asleep, and the liver is still outputting energy to support people's thinking and actions, it cannot complete metabolism.
Therefore, those who fail to fall asleep before Chou Shi have a grayish complexion, sluggish and irritable emotions, are prone to liver disease, and their faces are dark and mottled.
The 12 different hours correspond to the 12 meridians, and each has a different operation. When it is the turn of each zang fu meridian to be on duty, the rest of the meridians will fully support and repair the zang fu meridians on duty, so each zang fu meridian will receive a good maintenance and repair time every day.
Therefore, it is very important for health preservation to follow the rules of meridian time. This is the mystery of the so-called meridian meridian flow.