1、 When fully enjoying the pleasure brought, fully relax the brain and body, and focus on the experience of pleasure brought to oneself. When necessary, supplement with videos, music, and reading materials with sexual descriptions, and appropriately cooperate with some sex games to increase the experience. At the same time, do your best to make your spouse excited and excited. Active participation and sexual excitement can also in turn strengthen one's feelings.
2、 Overcoming temporary obstacles
If there are already sexual problems, such as not being hard enough or difficult to do, then temporarily stop sexual activity and give yourself a generous vacation. Gradually close each other's emotions in a common marital life, and gradually transition through non penile forms of sexual activity, such as enjoying the stress-free erection and instant pleasure of ejaculation brought by the other party. Due to the fact that penile erection is not necessary during this type of sexual activity, it greatly alleviates male tension and reduces the pressure of sexual activity. Practice the above methods more until both parties feel completely relaxed and have enough confidence to proceed again.
3、 Create a warm little nest
Sex should be romantic, which requires a certain atmosphere. There should be candlelight, flowers, wine, and all gentle and romantic things in sex. Decorate the sexual environment for couples to enhance the romantic atmosphere of sexual life. Purchase sexy lingerie and strive to coordinate the sound, light, and tone of the bedroom with the sexual atmosphere.
4、 Strengthen sexual communication with each other
In order to enhance sexual sensitivity, sufficient treatment must be given in the sensitive area to have an effect. Every sexual sensitive area is different from that of a woman, so don't let shyness or other factors stop you from expressing your sexuality. You can tell your partner through language, gestures, and other means to let them know how or where you like to touch and stimulate your sensitive areas.
5、 Men also need to learn to say no
The sexual request may be made by the male or female partner. When the other party makes sexual demands and the other party feels that they are not in a state, even using drugs with certain therapeutic effects is difficult to achieve high sexual arousal. At this time, it is important to learn to say no politely to avoid the other party being hit. Common situations include: either spouse suffering from illness, excessive work pressure, physical fatigue, hunger or alcoholism, low mood, poor environment, and disharmony in the couple's relationship.